Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries

Nutrition Facts

Per serving (100 g)

628
Calories
0.0g
Protein
0.0g
Carbs
71.0g
Fat

Detailed Breakdown

Saturated Fat 22.87 g 114% DV
Trans Fat 19.07 g 0% DV
Sodium 864.00 mg 38% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries Nutrition

Per serving of 100g, Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries provides 628 calories with a macronutrient split of roughly 0% protein, 0% carbohydrates, and 100% fat. This makes it a fat-dominant, high-calorie food within the Oils & Fats category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries stands out for its high sodium (864mg, ~38% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: Fat provides most of the calories (100%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Oils & Fats

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.