Fruits Nutrition Facts

Rhubarb, frozen, uncooked

21 cal 0.6g protein

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids

46 cal 0.5g protein

Rhubarb, stalk, raw

0 cal 0.0g protein

Raspberries, puree, seedless

41 cal 1.0g protein

Prunes, dehydrated (low-moisture), stewed

113 cal 1.2g protein

Prune puree

257 cal 2.1g protein

Plums, dried (prunes), stewed, with added sugar

124 cal 1.1g protein

Plantains, yellow, raw

122 cal 1.3g protein

Pineapple, canned, heavy syrup pack, solids and liquids

78 cal 0.4g protein

Persimmons, japanese, dried

274 cal 1.4g protein

Pear, Anjou, green, with skin, raw

0 cal 0.3g protein

Peach nectar, canned, with added ascorbic acid

50 cal 0.2g protein

Pineapple, canned, juice pack, solids and liquids

60 cal 0.4g protein

Mulberries, raw

43 cal 1.4g protein

Melons, honeydew, raw

36 cal 0.5g protein

Grapes, red, seedless, raw

0 cal 0.9g protein

Grapes, canned, thompson seedless, water pack, solids and liquids

40 cal 0.5g protein

Grapefruit, sections, canned, water pack, solids and liquids

36 cal 0.6g protein

Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water

41 cal 0.6g protein

Grapefruit juice, white, canned or bottled, unsweetened

37 cal 0.6g protein

Gooseberries, canned, light syrup pack, solids and liquids

73 cal 0.7g protein

Currants, red and white, raw

56 cal 1.4g protein

Cherries, sour, red, canned, heavy syrup pack, solids and liquids

91 cal 0.7g protein

Cherries, sour, canned, water pack, drained

42 cal 0.7g protein