Fast Food Nutrition Facts

WENDY'S, Frosty Dairy Dessert

132 cal 3.5g protein

POPEYES, Spicy Chicken Strips, analyzed 2006

253 cal 19.6g protein

McDONALD'S, DOUBLE QUARTER POUNDER with Cheese

262 cal 17.0g protein

DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust

328 cal 13.9g protein

School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen

233 cal 12.1g protein

KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading

269 cal 18.9g protein

SUBWAY, roast beef sub on white bread with lettuce and tomato

155 cal 12.2g protein

Restaurant, Latino, pupusas con frijoles (pupusas, bean)

229 cal 5.6g protein

WENDY'S, Double Stack, with cheese

285 cal 18.5g protein

McDONALD'S, QUARTER POUNDER with Cheese

258 cal 14.6g protein

PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust

243 cal 10.9g protein

Fast foods, cheeseburger, double, regular patty and bun, with condiments

282 cal 16.2g protein

Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust

244 cal 11.0g protein

Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce

259 cal 12.2g protein

CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce

156 cal 8.0g protein

Fast foods, shrimp, breaded and fried

308 cal 7.8g protein

McDONALD'S, RANCH SNACK WRAP, Grilled

222 cal 13.8g protein

BURGER KING, Premium Fish Sandwich

260 cal 10.3g protein

ON THE BORDER, Mexican rice

195 cal 3.6g protein

APPLEBEE'S, 9 oz house sirloin steak

189 cal 26.9g protein

WENDY'S, CLASSIC SINGLE Hamburger, with cheese

221 cal 14.9g protein

TACO BELL, BURRITO SUPREME with steak

183 cal 9.1g protein

TACO BELL, BURRITO SUPREME with chicken

179 cal 9.8g protein

TACO BELL, BURRITO SUPREME with beef

183 cal 7.0g protein