POPEYES, Spicy Chicken Strips, analyzed 2006
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.20 g | 4% DV |
| Saturated Fat | 4.74 g | 24% DV |
| Trans Fat | 0.57 g | 0% DV |
| Cholesterol | 53.00 mg | 18% DV |
| Sodium | 997.00 mg | 43% DV |
| Calcium | 12.00 mg | 1% DV |
| Iron | 1.01 mg | 6% DV |
| Potassium | 289.00 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding POPEYES, Spicy Chicken Strips, analyzed 2006 Nutrition
Per serving of 100g, POPEYES, Spicy Chicken Strips, analyzed 2006 provides 253 calories with a macronutrient split of roughly 31% protein, 29% carbohydrates, and 40% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, POPEYES, Spicy Chicken Strips, analyzed 2006 stands out for its high protein content (19.6g) — relevant for muscle recovery and satiety; high sodium (997mg, ~43% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: With protein contributing roughly 31% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.