Yachtwurst, with pistachio nuts, cooked

Nutrition Facts

Per serving (100 g)

268
Calories
14.8g
Protein
1.4g
Carbs
22.6g
Fat

Detailed Breakdown

Saturated Fat 7.90 g 40% DV
Cholesterol 64.00 mg 21% DV
Sodium 936.00 mg 41% DV
Calcium 19.00 mg 2% DV
Iron 1.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Yachtwurst, with pistachio nuts, cooked Nutrition

Per serving of 100g, Yachtwurst, with pistachio nuts, cooked provides 268 calories with a macronutrient split of roughly 22% protein, 2% carbohydrates, and 76% fat. This makes it a fat-dominant, energy-dense food within the Meat & Poultry category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Yachtwurst, with pistachio nuts, cooked stands out for its high protein content (14.8g) — relevant for muscle recovery and satiety; high sodium (936mg, ~41% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: Fat provides most of the calories (76%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.