Veal, variety meats and by-products, thymus, raw
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Saturated Fat | 0.81 g | 4% DV |
| Trans Fat | 0.22 g | 0% DV |
| Cholesterol | 250.00 mg | 83% DV |
| Sodium | 67.00 mg | 3% DV |
| Vitamin C | 49.20 mg | 55% DV |
| Calcium | 3.00 mg | 0% DV |
| Iron | 1.05 mg | 6% DV |
| Potassium | 488.00 mg | 10% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Veal, variety meats and by-products, thymus, raw Nutrition
Per serving of 100g, Veal, variety meats and by-products, thymus, raw provides 101 calories with a macronutrient split of roughly 71% protein, 0% carbohydrates, and 29% fat. This makes it a protein-rich, moderate-calorie food within the Meat & Poultry category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Veal, variety meats and by-products, thymus, raw stands out for its high protein content (17.2g) — relevant for muscle recovery and satiety; meaningful vitamin C (49.2mg) — antioxidant support; good potassium (488mg) — heart and muscle function.
How it fits in a balanced diet: With protein contributing roughly 71% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.