Soup, SWANSON, vegetable broth

Nutrition Facts

Per serving (100 g)

6
Calories
0.2g
Protein
1.0g
Carbs
0.1g
Fat

Detailed Breakdown

Sugar 0.57 g 1% DV
Saturated Fat 0.03 g 0% DV
Sodium 303.00 mg 13% DV
Vitamin A 289.00 IU 6% DV
Vitamin C 0.40 mg 0% DV
Calcium 3.00 mg 0% DV
Iron 0.08 mg 0% DV
Potassium 20.00 mg 0% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Soup, SWANSON, vegetable broth Nutrition

Per serving of 100g, Soup, SWANSON, vegetable broth provides 6 calories with a macronutrient split of roughly 16% protein, 72% carbohydrates, and 11% fat. This makes it a carbohydrate-dominant, low-calorie food within the Condiments & Sauces category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Soup, SWANSON, vegetable broth stands out for its moderate sodium (303mg) — typical for processed foods.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (72%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.