Soup, beef barley, ready to serve

Nutrition Facts

Per serving (100 g)

52
Calories
2.8g
Protein
7.9g
Carbs
1.0g
Fat

Detailed Breakdown

Fiber 0.90 g 3% DV
Sugar 1.22 g 2% DV
Saturated Fat 0.33 g 2% DV
Trans Fat 0.03 g 0% DV
Cholesterol 4.00 mg 1% DV
Sodium 297.00 mg 13% DV
Vitamin A 279.00 IU 6% DV
Vitamin C 0.50 mg 1% DV
Calcium 11.00 mg 1% DV
Iron 0.45 mg 3% DV
Potassium 121.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Soup, beef barley, ready to serve Nutrition

Per serving of 100g, Soup, beef barley, ready to serve provides 52 calories with a macronutrient split of roughly 22% protein, 62% carbohydrates, and 17% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Condiments & Sauces category.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (62%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.