Snacks, tortilla chips, nacho-flavor, made with enriched masa flour
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 5.30 g | 19% DV |
| Saturated Fat | 4.90 g | 25% DV |
| Cholesterol | 3.00 mg | 1% DV |
| Sodium | 708.00 mg | 31% DV |
| Vitamin A | 371.00 IU | 7% DV |
| Vitamin C | 1.80 mg | 2% DV |
| Calcium | 147.00 mg | 15% DV |
| Iron | 3.70 mg | 21% DV |
| Potassium | 216.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Snacks, tortilla chips, nacho-flavor, made with enriched masa flour Nutrition
Per serving of 100g, Snacks, tortilla chips, nacho-flavor, made with enriched masa flour provides 511 calories with a macronutrient split of roughly 6% protein, 49% carbohydrates, and 45% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snacks, tortilla chips, nacho-flavor, made with enriched masa flour stands out for its moderate protein (7.8g) — useful in mixed meals; substantial fiber (5.3g) — supports digestive health; high sodium (708mg, ~31% DV) — mind portions if monitoring blood pressure; notable calcium (147mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.