Snacks, shrimp cracker

Nutrition Facts

Per serving (100 g)

426
Calories
7.1g
Protein
59.1g
Carbs
17.9g
Fat

Detailed Breakdown

Fiber 5.60 g 20% DV
Sugar 21.43 g 43% DV
Saturated Fat 5.36 g 27% DV
Trans Fat 0.07 g 0% DV
Cholesterol 2.00 mg 1% DV
Sodium 571.00 mg 25% DV
Calcium 20.00 mg 2% DV
Iron 1.91 mg 11% DV
Potassium 193.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Snacks, shrimp cracker Nutrition

Per serving of 100g, Snacks, shrimp cracker provides 426 calories with a macronutrient split of roughly 7% protein, 56% carbohydrates, and 38% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snacks, shrimp cracker stands out for its moderate protein (7.1g) — useful in mixed meals; substantial fiber (5.6g) — supports digestive health; moderate sodium (571mg) — typical for processed foods.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.