Snacks, popcorn, caramel-coated, without peanuts
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 5.20 g | 19% DV |
| Sugar | 53.19 g | 106% DV |
| Saturated Fat | 3.61 g | 18% DV |
| Sodium | 206.00 mg | 9% DV |
| Vitamin A | 8.00 IU | 0% DV |
| Calcium | 43.00 mg | 4% DV |
| Iron | 1.74 mg | 10% DV |
| Potassium | 109.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Snacks, popcorn, caramel-coated, without peanuts Nutrition
Per serving of 100g, Snacks, popcorn, caramel-coated, without peanuts provides 431 calories with a macronutrient split of roughly 3% protein, 71% carbohydrates, and 26% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snacks, popcorn, caramel-coated, without peanuts stands out for its substantial fiber (5.2g) — supports digestive health.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (71%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.