Sauce, teriyaki, ready-to-serve, reduced sodium

Nutrition Facts

Per serving (100 g)

89
Calories
5.9g
Protein
15.6g
Carbs
0.0g
Fat

Detailed Breakdown

Fiber 0.10 g 0% DV
Sugar 14.10 g 28% DV
Sodium 1,778.00 mg 77% DV
Vitamin A 1.00 IU 0% DV
Calcium 25.00 mg 3% DV
Iron 1.70 mg 9% DV
Potassium 225.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Sauce, teriyaki, ready-to-serve, reduced sodium Nutrition

Per serving of 100g, Sauce, teriyaki, ready-to-serve, reduced sodium provides 89 calories with a macronutrient split of roughly 28% protein, 72% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Condiments & Sauces category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Sauce, teriyaki, ready-to-serve, reduced sodium stands out for its moderate protein (5.9g) — useful in mixed meals; high sodium (1,778mg, ~77% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (72%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.