Sauce, steak, tomato based
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.50 g | 5% DV |
| Sugar | 9.82 g | 20% DV |
| Sodium | 1,647.00 mg | 72% DV |
| Vitamin A | 295.00 IU | 6% DV |
| Vitamin C | 6.80 mg | 8% DV |
| Calcium | 19.00 mg | 2% DV |
| Iron | 1.37 mg | 8% DV |
| Potassium | 312.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Sauce, steak, tomato based Nutrition
Per serving of 100g, Sauce, steak, tomato based provides 95 calories with a macronutrient split of roughly 5% protein, 93% carbohydrates, and 2% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Condiments & Sauces category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Sauce, steak, tomato based stands out for its high sodium (1,647mg, ~72% DV) — mind portions if monitoring blood pressure; good potassium (312mg) — heart and muscle function.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (93%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.