Sauce, peanut, made from coconut, water, sugar, peanuts
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.10 g | 4% DV |
| Sugar | 18.80 g | 38% DV |
| Saturated Fat | 3.53 g | 18% DV |
| Sodium | 319.00 mg | 14% DV |
| Calcium | 9.00 mg | 1% DV |
| Iron | 0.38 mg | 2% DV |
| Potassium | 99.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Sauce, peanut, made from coconut, water, sugar, peanuts Nutrition
Per serving of 100g, Sauce, peanut, made from coconut, water, sugar, peanuts provides 179 calories with a macronutrient split of roughly 5% protein, 64% carbohydrates, and 32% fat. This makes it a carbohydrate-dominant, energy-dense food within the Condiments & Sauces category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Sauce, peanut, made from coconut, water, sugar, peanuts stands out for its moderate sodium (319mg) — typical for processed foods.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (64%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.