Sauce, hoisin, ready-to-serve

Nutrition Facts

Per serving (100 g)

220
Calories
3.3g
Protein
44.1g
Carbs
3.4g
Fat

Detailed Breakdown

Fiber 2.80 g 10% DV
Sugar 27.26 g 55% DV
Saturated Fat 0.57 g 3% DV
Cholesterol 3.00 mg 1% DV
Sodium 1,615.00 mg 70% DV
Vitamin A 6.00 IU 0% DV
Vitamin C 0.40 mg 0% DV
Calcium 32.00 mg 3% DV
Iron 1.01 mg 6% DV
Potassium 119.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Sauce, hoisin, ready-to-serve Nutrition

Per serving of 100g, Sauce, hoisin, ready-to-serve provides 220 calories with a macronutrient split of roughly 6% protein, 80% carbohydrates, and 14% fat. This makes it a carbohydrate-dominant, energy-dense food within the Condiments & Sauces category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Sauce, hoisin, ready-to-serve stands out for its some fiber (2.8g) — contributes to daily intake; high sodium (1,615mg, ~70% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (80%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.