Sauce, barbecue, KRAFT, original

Nutrition Facts

Per serving (100 g)

172
Calories
0.7g
Protein
40.8g
Carbs
0.6g
Fat

Detailed Breakdown

Fiber 0.40 g 1% DV
Sugar 32.26 g 65% DV
Saturated Fat 0.04 g 0% DV
Sodium 1,242.00 mg 54% DV
Vitamin A 196.00 IU 4% DV
Vitamin C 0.20 mg 0% DV
Calcium 47.00 mg 5% DV
Iron 0.79 mg 4% DV
Potassium 247.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Sauce, barbecue, KRAFT, original Nutrition

Per serving of 100g, Sauce, barbecue, KRAFT, original provides 172 calories with a macronutrient split of roughly 2% protein, 95% carbohydrates, and 3% fat. This makes it a carbohydrate-dominant, energy-dense food within the Condiments & Sauces category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Sauce, barbecue, KRAFT, original stands out for its high sodium (1,242mg, ~54% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (95%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.