Sauce, barbecue
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.90 g | 3% DV |
| Sugar | 33.24 g | 66% DV |
| Saturated Fat | 0.05 g | 0% DV |
| Sodium | 1,027.00 mg | 45% DV |
| Vitamin A | 224.00 IU | 4% DV |
| Vitamin C | 0.60 mg | 1% DV |
| Calcium | 33.00 mg | 3% DV |
| Iron | 0.64 mg | 4% DV |
| Potassium | 232.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Sauce, barbecue Nutrition
Per serving of 100g, Sauce, barbecue provides 172 calories with a macronutrient split of roughly 2% protein, 95% carbohydrates, and 3% fat. This makes it a carbohydrate-dominant, energy-dense food within the Condiments & Sauces category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Sauce, barbecue stands out for its high sodium (1,027mg, ~45% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (95%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.