Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C

Nutrition Facts

Per serving (100 g)

44
Calories
0.5g
Protein
10.5g
Carbs
0.1g
Fat

Detailed Breakdown

Fiber 0.20 g 1% DV
Sugar 10.30 g 21% DV
Saturated Fat 0.01 g 0% DV
Sodium 8.00 mg 0% DV
Vitamin A 129.00 IU 3% DV
Vitamin C 49.20 mg 55% DV
Calcium 10.00 mg 1% DV
Iron 0.14 mg 1% DV
Potassium 94.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C Nutrition

Per serving of 100g, Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C provides 44 calories with a macronutrient split of roughly 4% protein, 94% carbohydrates, and 2% fat. This makes it a carbohydrate-dominant, low-calorie food within the Fruits category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C stands out for its meaningful vitamin C (49.2mg) — antioxidant support.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (94%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Fruits

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.