Morningstar Farms Entrees Italian Veggie Sausage Bake 9oz
Brand: Kellogg Company US
Nutrition Facts
Per serving (255.00 g)
Detailed Breakdown
| Fiber | 5.61 g | 20% DV |
| Sugar | 7.90 g | 16% DV |
| Saturated Fat | 5.10 g | 26% DV |
| Trans Fat | 0.26 g | 0% DV |
| Cholesterol | 23.00 mg | 8% DV |
| Sodium | 696.00 mg | 30% DV |
| Vitamin A | 567.00 IU | 11% DV |
| Vitamin C | 2.00 mg | 2% DV |
| Calcium | 230.00 mg | 23% DV |
| Iron | 2.80 mg | 16% DV |
| Potassium | 528.00 mg | 11% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
Water, whole milk (milk, vitamin D3), chickpeas, spinach, zucchini, mushrooms, eggplant, diced tomatoes, mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), contains two percent or less of tomato juice, butter (cream, salt), cornstarch, tomato paste (tomatoes), onions, wheat gluten, spices, soy flour, salt, wheat flour, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), extra virgin olive oil, roasted garlic, sugar, soy protein concentrate, corn oil, in
Understanding Morningstar Farms Entrees Italian Veggie Sausage Bake 9oz Nutrition
Per serving of 255.00g, Morningstar Farms Entrees Italian Veggie Sausage Bake 9oz provides 235 calories with a macronutrient split of roughly 22% protein, 38% carbohydrates, and 40% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Morningstar Farms Entrees Italian Veggie Sausage Bake 9oz stands out for its high protein content (13.5g) — relevant for muscle recovery and satiety; substantial fiber (5.6g) — supports digestive health; high sodium (696mg, ~30% DV) — mind portions if monitoring blood pressure; notable calcium (230mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.