MEAL WITH WHEY

Brand: Muse Nutrition LLC

Nutrition Facts

Per serving (85.00 g)

340
Calories
16.0g
Protein
34.0g
Carbs
17.0g
Fat

Detailed Breakdown

Fiber 6.04 g 22% DV
Sugar 10.00 g 20% DV
Saturated Fat 2.00 g 10% DV
Cholesterol 20.40 mg 7% DV
Sodium 20.40 mg 1% DV
Vitamin C 4.20 mg 5% DV
Calcium 100.00 mg 10% DV
Iron 2.70 mg 15% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

GLUTEN-FREE OATS*, RAW WALNUTS*, WHEY PROTEIN CONCENTRATE*, DRIED BANANAS*, FILTERED WATER, RAISINS*, VANILLA BEANS*.

Understanding MEAL WITH WHEY Nutrition

Per serving of 85.00g, MEAL WITH WHEY provides 340 calories with a macronutrient split of roughly 18% protein, 39% carbohydrates, and 43% fat. This makes it a fat-dominant, high-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, MEAL WITH WHEY stands out for its high protein content (16.0g) — relevant for muscle recovery and satiety; substantial fiber (6.0g) — supports digestive health; notable calcium (100mg) — bone health; iron content (2.7mg) — supports oxygen transport.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.