Luxury loaf, pork
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Saturated Fat | 1.58 g | 8% DV |
| Cholesterol | 36.00 mg | 12% DV |
| Sodium | 1,225.00 mg | 53% DV |
| Vitamin D | 0.70 IU | 0% DV |
| Calcium | 36.00 mg | 4% DV |
| Iron | 1.05 mg | 6% DV |
| Potassium | 377.00 mg | 8% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Luxury loaf, pork Nutrition
Per serving of 100g, Luxury loaf, pork provides 141 calories with a macronutrient split of roughly 54% protein, 14% carbohydrates, and 32% fat. This makes it a protein-rich, moderate-calorie food within the Meat & Poultry category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Luxury loaf, pork stands out for its high protein content (18.4g) — relevant for muscle recovery and satiety; high sodium (1,225mg, ~53% DV) — mind portions if monitoring blood pressure; good potassium (377mg) — heart and muscle function.
How it fits in a balanced diet: With protein contributing roughly 54% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.