HERBS & SPICES
Brand: Arla Foods Amba
Nutrition Facts
Per serving (30.00 g)
Detailed Breakdown
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 4.00 g | 20% DV |
| Cholesterol | 20.10 mg | 7% DV |
| Sodium | 160.00 mg | 7% DV |
| Vitamin A | 667.00 IU | 13% DV |
| Vitamin C | 8.00 mg | 9% DV |
| Calcium | 20.10 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
CREAM, SKIM MILK, BUTTERMILK, SALT, GRANULATED ONIONS, PAPRIKA, CITRIC ACID, DILL, NATURAL GARLIC FLAVOR, CHEESE CULTURE.
Understanding HERBS & SPICES Nutrition
Per serving of 30.00g, HERBS & SPICES provides 70 calories with a macronutrient split of roughly 11% protein, 5% carbohydrates, and 84% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Fat provides most of the calories (84%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.