Gravy, au jus, canned
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Saturated Fat | 0.10 g | 1% DV |
| Sodium | 478.00 mg | 21% DV |
| Vitamin C | 1.00 mg | 1% DV |
| Calcium | 4.00 mg | 0% DV |
| Iron | 0.60 mg | 3% DV |
| Potassium | 81.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Gravy, au jus, canned Nutrition
Per serving of 100g, Gravy, au jus, canned provides 16 calories with a macronutrient split of roughly 29% protein, 60% carbohydrates, and 11% fat. This makes it a carbohydrate-dominant, low-calorie food within the Condiments & Sauces category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Gravy, au jus, canned stands out for its moderate sodium (478mg) — typical for processed foods.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (60%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.