Grapefruit juice, pink or red, with added calcium

Nutrition Facts

Per serving (100 g)

39
Calories
0.5g
Protein
7.7g
Carbs
0.7g
Fat

Detailed Breakdown

Fiber 0.30 g 1% DV
Sugar 7.96 g 16% DV
Saturated Fat 0.17 g 1% DV
Sodium 2.00 mg 0% DV
Vitamin A 320.00 IU 6% DV
Vitamin C 22.20 mg 25% DV
Calcium 146.00 mg 15% DV
Iron 0.06 mg 0% DV
Potassium 132.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Grapefruit juice, pink or red, with added calcium Nutrition

Per serving of 100g, Grapefruit juice, pink or red, with added calcium provides 39 calories with a macronutrient split of roughly 5% protein, 79% carbohydrates, and 16% fat. This makes it a carbohydrate-dominant, low-calorie food within the Fruits category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Grapefruit juice, pink or red, with added calcium stands out for its meaningful vitamin C (22.2mg) — antioxidant support; notable calcium (146mg) — bone health.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (79%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Fruits

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.