Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut

Nutrition Facts

Per serving (100 g)

386
Calories
16.2g
Protein
60.2g
Carbs
8.9g
Fat

Detailed Breakdown

Fiber 5.10 g 18% DV
Sugar 25.00 g 50% DV
Saturated Fat 5.36 g 27% DV
Trans Fat 0.21 g 0% DV
Cholesterol 7.00 mg 2% DV
Sodium 253.00 mg 11% DV
Vitamin A 3,133.00 IU 63% DV
Vitamin C 96.60 mg 107% DV
Vitamin D 5.40 IU 1% DV
Calcium 668.00 mg 67% DV
Iron 4.98 mg 28% DV
Potassium 289.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut Nutrition

Per serving of 100g, Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut provides 386 calories with a macronutrient split of roughly 17% protein, 62% carbohydrates, and 21% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut stands out for its high protein content (16.2g) — relevant for muscle recovery and satiety; substantial fiber (5.1g) — supports digestive health; meaningful vitamin C (96.6mg) — antioxidant support; notable calcium (668mg) — bone health.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (62%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.