Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)

Nutrition Facts

Per serving (100 g)

248
Calories
25.3g
Protein
3.8g
Carbs
13.9g
Fat

Detailed Breakdown

Fiber 0.90 g 3% DV
Sugar 2.10 g 4% DV
Saturated Fat 3.66 g 18% DV
Cholesterol 156.00 mg 52% DV
Sodium 837.00 mg 36% DV
Vitamin A 68.00 IU 1% DV
Vitamin C 0.50 mg 1% DV
Calcium 38.00 mg 4% DV
Iron 2.74 mg 15% DV
Potassium 254.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) Nutrition

Per serving of 100g, Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) provides 248 calories with a macronutrient split of roughly 42% protein, 6% carbohydrates, and 52% fat. This makes it a fat-dominant, energy-dense food within the Meat & Poultry category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) stands out for its high protein content (25.3g) — relevant for muscle recovery and satiety; high sodium (837mg, ~36% DV) — mind portions if monitoring blood pressure; iron content (2.7mg) — supports oxygen transport.

How it fits in a balanced diet: With protein contributing roughly 42% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.