Chicken patty, frozen, cooked

Nutrition Facts

Per serving (100 g)

287
Calories
14.9g
Protein
12.8g
Carbs
19.6g
Fat

Detailed Breakdown

Fiber 0.30 g 1% DV
Saturated Fat 3.66 g 18% DV
Cholesterol 43.00 mg 14% DV
Sodium 532.00 mg 23% DV
Vitamin D 0.30 IU 0% DV
Calcium 19.00 mg 2% DV
Iron 0.95 mg 5% DV
Potassium 261.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Chicken patty, frozen, cooked Nutrition

Per serving of 100g, Chicken patty, frozen, cooked provides 287 calories with a macronutrient split of roughly 21% protein, 18% carbohydrates, and 61% fat. This makes it a fat-dominant, energy-dense food within the Meat & Poultry category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Chicken patty, frozen, cooked stands out for its high protein content (14.9g) — relevant for muscle recovery and satiety; moderate sodium (532mg) — typical for processed foods.

How it fits in a balanced diet: Fat provides most of the calories (61%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Meat & Poultry

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.