Chicken, canned, meat only, with broth
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Saturated Fat | 2.20 g | 11% DV |
| Cholesterol | 62.00 mg | 21% DV |
| Sodium | 503.00 mg | 22% DV |
| Vitamin A | 113.00 IU | 2% DV |
| Vitamin C | 2.00 mg | 2% DV |
| Vitamin D | 0.10 IU | 0% DV |
| Calcium | 14.00 mg | 1% DV |
| Iron | 1.58 mg | 9% DV |
| Potassium | 138.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Chicken, canned, meat only, with broth Nutrition
Per serving of 100g, Chicken, canned, meat only, with broth provides 165 calories with a macronutrient split of roughly 55% protein, 0% carbohydrates, and 45% fat. This makes it a protein-rich, energy-dense food within the Meat & Poultry category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Chicken, canned, meat only, with broth stands out for its high protein content (21.8g) — relevant for muscle recovery and satiety; moderate sodium (503mg) — typical for processed foods.
How it fits in a balanced diet: With protein contributing roughly 55% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.