Candies, chocolate covered, caramel with nuts

Nutrition Facts

Per serving (100 g)

470
Calories
9.5g
Protein
60.7g
Carbs
21.0g
Fat

Detailed Breakdown

Fiber 4.30 g 15% DV
Sugar 41.35 g 83% DV
Saturated Fat 4.66 g 23% DV
Sodium 156.00 mg 7% DV
Vitamin A 149.00 IU 3% DV
Vitamin C 1.40 mg 2% DV
Calcium 78.00 mg 8% DV
Iron 1.70 mg 9% DV
Potassium 445.00 mg 9% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Candies, chocolate covered, caramel with nuts Nutrition

Per serving of 100g, Candies, chocolate covered, caramel with nuts provides 470 calories with a macronutrient split of roughly 8% protein, 52% carbohydrates, and 40% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Candies, chocolate covered, caramel with nuts stands out for its moderate protein (9.5g) — useful in mixed meals; some fiber (4.3g) — contributes to daily intake; good potassium (445mg) — heart and muscle function.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.