BEEF CHILI WITH BEANS, BEANS

Brand: Kettle Cuisine, Inc.

Nutrition Facts

Per serving (255.00 g)

301
Calories
19.0g
Protein
27.0g
Carbs
14.0g
Fat

Detailed Breakdown

Fiber 6.88 g 25% DV
Sugar 7.01 g 14% DV
Saturated Fat 4.49 g 22% DV
Trans Fat 0.51 g 0% DV
Cholesterol 45.90 mg 15% DV
Sodium 979.00 mg 43% DV
Calcium 53,000.00 mg 5300% DV
Iron 4.00 mg 22% DV
Potassium 581.00 mg 12% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

WATER, GROUND BEEF, SMALL RED BEANS, GROUND TOMATOES (TOMATOES, SEA SALT, CITRIC ACID), ONIONS, GREEN PEPPERS, TOMATO PASTE (TOMATOES), SUNFLOWER OIL, RICE STARCH, WHEAT FLOUR, GARLIC, SEA SALT. SMOKED PAPRIKA, CORN TORTILLA CHIPS (WHOLE GRAIN CORN MASA FLOUR, SUNFLOWER OIL AND/OR SAFFLOWER OIL, SEA SALT), ANCHO CHILE POWDER, CUMIN, LIGHT CHILI POWDER (CHILI PEPPER, SALT, SPICES, GARLIC POWDER), CILANTRO, BLACK PEPPER, COCOA POWDER, NISIN PREPARATION BLEND (NISIN PREPARATION PRESERVATIVE, SALT),

Understanding BEEF CHILI WITH BEANS, BEANS Nutrition

Per serving of 255.00g, BEEF CHILI WITH BEANS, BEANS provides 301 calories with a macronutrient split of roughly 25% protein, 35% carbohydrates, and 41% fat. This makes it a fat-dominant, high-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, BEEF CHILI WITH BEANS, BEANS stands out for its high protein content (19.0g) — relevant for muscle recovery and satiety; substantial fiber (6.9g) — supports digestive health; high sodium (979mg, ~43% DV) — mind portions if monitoring blood pressure; notable calcium (53,000mg) — bone health.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.