Banquet MEGA Meats Meatloaf, Frozen Meal, 16.2 oz.
Brand: Conagra Brands, Inc
Nutrition Facts
Per serving (459.00 GRM)
Detailed Breakdown
| Fiber | 6.88 g | 25% DV |
| Sugar | 21.00 g | 42% DV |
| Saturated Fat | 13.00 g | 65% DV |
| Trans Fat | 1.52 g | 0% DV |
| Cholesterol | 129.00 mg | 43% DV |
| Sodium | 1,760.00 mg | 77% DV |
| Vitamin C | 2.60 mg | 3% DV |
| Calcium | 151.00 mg | 15% DV |
| Iron | 4.91 mg | 27% DV |
| Potassium | 1,010.00 mg | 21% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
MEATLOAF: Ground Chicken, Beef, Pork, Rolled Oats, Water, Onions, Soy Sauce (Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Salt, Tomato Paste, Caramel Color, Flavorings. CORN: Corn, Water. KETCHUP SAUCE: Water, Tomato Paste, Brown Sugar, Apple Cider Vinegar, Corn Syrup Solids, Rochester Sauce (Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor), Modified Corn Starch, Molasses Powder (Molasses, Wheat Starch, Soy Flour, Soy Lecithin), Salt,
Understanding Banquet MEGA Meats Meatloaf, Frozen Meal, 16.2 oz. Nutrition
Per serving of 459.00GRM, Banquet MEGA Meats Meatloaf, Frozen Meal, 16.2 oz. provides 721 calories with a macronutrient split of roughly 15% protein, 33% carbohydrates, and 52% fat. This makes it a fat-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Banquet MEGA Meats Meatloaf, Frozen Meal, 16.2 oz. stands out for its high protein content (28.0g) — relevant for muscle recovery and satiety; substantial fiber (6.9g) — supports digestive health; high sodium (1,760mg, ~77% DV) — mind portions if monitoring blood pressure; notable calcium (151mg) — bone health.
How it fits in a balanced diet: Fat provides most of the calories (52%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.