Bacon, turkey, low sodium
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Saturated Fat | 6.67 g | 33% DV |
| Cholesterol | 100.00 mg | 33% DV |
| Sodium | 900.00 mg | 39% DV |
| Vitamin A | 25.00 IU | 1% DV |
| Vitamin C | 24.00 mg | 27% DV |
| Vitamin D | 0.20 IU | 0% DV |
| Calcium | 10.00 mg | 1% DV |
| Iron | 0.72 mg | 4% DV |
| Potassium | 156.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Bacon, turkey, low sodium Nutrition
Per serving of 100g, Bacon, turkey, low sodium provides 253 calories with a macronutrient split of roughly 21% protein, 8% carbohydrates, and 71% fat. This makes it a fat-dominant, energy-dense food within the Meat & Poultry category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Bacon, turkey, low sodium stands out for its high protein content (13.3g) — relevant for muscle recovery and satiety; high sodium (900mg, ~39% DV) — mind portions if monitoring blood pressure; meaningful vitamin C (24.0mg) — antioxidant support.
How it fits in a balanced diet: Fat provides most of the calories (71%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.