Vegetables Nutrition Facts

Brussels sprouts, frozen, cooked, boiled, drained, without salt

42 cal 3.6g protein

Beet greens, cooked, boiled, drained, without salt

27 cal 2.6g protein

Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt

162 cal 9.3g protein

Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)

86 cal 1.6g protein

Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)

129 cal 2.7g protein

Peas, green, frozen, cooked, boiled, drained, with salt

78 cal 5.2g protein

Brussels sprouts, frozen, cooked, boiled, drained, with salt

42 cal 3.6g protein

Broccoli, frozen, chopped, cooked, boiled, drained, with salt

28 cal 3.1g protein

Okra, frozen, unprepared

30 cal 1.7g protein

Mustard greens, frozen, cooked, boiled, drained, without salt

19 cal 2.3g protein

Potatoes, hash brown, home-prepared

265 cal 3.0g protein

Peppers, bell, green, raw

0 cal 0.7g protein

Lambsquarters, cooked, boiled, drained, without salt

32 cal 3.2g protein

Flour, cassava

0 cal 0.9g protein

Fennel, bulb, raw

0 cal 0.9g protein

Eppaw, raw

150 cal 4.6g protein

Drumstick leaves, cooked, boiled, drained, without salt

60 cal 5.3g protein

Corn, sweet, yellow, canned, whole kernel, drained solids

67 cal 2.3g protein

Corn, sweet, yellow, canned, cream style, regular pack

72 cal 1.7g protein

Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased

146 cal 2.3g protein

Peas and carrots, frozen, cooked, boiled, drained, without salt

48 cal 3.1g protein

Turnip greens, frozen, cooked, boiled, drained, with salt

29 cal 3.4g protein

Tomato juice, with added ingredients, from concentrate, shelf stable

0 cal 0.9g protein

Squash, spaghetti, peeled, seeded, raw

0 cal 0.8g protein