Vegetables Nutrition Facts

Catsup

101 cal 1.0g protein

Carrots, cooked, boiled, drained, with salt

35 cal 0.8g protein

Carrots, canned, no salt added, solids and liquids

23 cal 0.6g protein

Cabbage, common, cooked, boiled, drained, with salt

23 cal 1.3g protein

Butterbur, cooked, boiled, drained, with salt

8 cal 0.2g protein

Butterbur, canned

3 cal 0.1g protein

Broccoli, stalks, raw

28 cal 3.0g protein

Broccoli, flower clusters, raw

28 cal 3.0g protein

Broccoli, cooked, boiled, drained, without salt

35 cal 2.4g protein

Broccoli, cooked, boiled, drained, with salt

35 cal 2.4g protein

Broccoli, chinese, raw

26 cal 1.2g protein

Borage, raw

21 cal 1.8g protein

Beet greens, raw

22 cal 2.2g protein

Balsam-pear (bitter gourd), leafy tips, raw

30 cal 5.3g protein

Corn, yellow, whole kernel, frozen, microwaved

113 cal 3.6g protein

Tomato products, canned, sauce, with onions

42 cal 1.6g protein

Mustard spinach, (tendergreen), cooked, boiled, drained, without salt

16 cal 1.7g protein

Mustard greens, frozen, cooked, boiled, drained, with salt

19 cal 2.3g protein

Peppers, sweet, red, raw

26 cal 1.0g protein

Drumstick pods, raw

37 cal 2.1g protein

Corn, sweet, yellow, canned, whole kernel, drained solids

67 cal 2.3g protein

Squash, spaghetti, peeled, seeded, raw

0 cal 0.8g protein

Soybeans, mature seeds, sprouted, raw

122 cal 13.1g protein

Cowpeas (blackeyes), immature seeds, raw

90 cal 3.0g protein