Meat & Poultry Nutrition Facts

Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour

285 cal 27.2g protein

Pheasant, raw, meat only

133 cal 23.6g protein

Chicken, broilers or fryers, light meat, meat only, raw

114 cal 23.2g protein

Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted

214 cal 23.5g protein

Game meat, goat, raw

109 cal 20.6g protein

Frankfurter, meat and poultry, unheated

277 cal 9.7g protein

Chicken, stewing, light meat, meat only, cooked, stewed

213 cal 33.0g protein

Turkey sticks, breaded, battered, fried

279 cal 14.2g protein

Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised

187 cal 22.7g protein

Chicken, broilers or fryers, dark meat, drumstick, meat only, raw

116 cal 19.4g protein

Beerwurst, pork and beef

276 cal 14.0g protein

Veal, variety meats and by-products, pancreas, raw

182 cal 15.0g protein

Beef, variety meats and by-products, spleen, raw

105 cal 18.3g protein

Game meat, bear, cooked, simmered

259 cal 32.4g protein

Beef, New Zealand, imported, striploin, separable lean and fat, cooked, fast fried

301 cal 24.9g protein

Chicken patty, frozen, cooked

287 cal 14.9g protein

Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour

246 cal 30.5g protein

Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter

277 cal 23.6g protein

Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted

222 cal 29.0g protein

Chicken, broilers or fryers, dark meat, meat only, cooked, roasted

205 cal 27.4g protein

Bologna, meat and poultry

281 cal 10.3g protein

Chicken, roasting, light meat, meat only, raw

109 cal 22.2g protein

Turkey, back, from whole bird, meat and skin, with added solution, raw

206 cal 16.9g protein

Beef, ground, 97% lean meat / 3% fat, patty, cooked, broiled

153 cal 26.4g protein