Results for "heme iron"

Nutrition

Iron-Rich Foods: What USDA Data Says About Anemia, Heme vs Non-Heme

This article is for informational purposes only and is not medical advice. Iron metabolism and anemia are serious health matters. Consult a qualified healthcare...

Nutrition

Vitamin C Foods Beyond Oranges: USDA FoodData Central Data (2026)

Building HealthSavvyGuide on top of USDA FoodData Central, I aggregated nutrient profiles for over 1,465 foods. While indexing the database for vitamin C (ascor...

Nutrition

Iron Deficiency: Early Warning Signs and High-Iron Foods the USDA Data Reveals

Medical Disclaimer: This article is for informational purposes only and is not medical advice. It does not substitute for professional medical diagnosis, advice...