Vegetable oil-butter spread, reduced calorie
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Saturated Fat | 17.88 g | 89% DV |
| Cholesterol | 54.00 mg | 18% DV |
| Sodium | 581.00 mg | 25% DV |
| Vitamin A | 3,577.00 IU | 72% DV |
| Calcium | 6.00 mg | 1% DV |
| Iron | 0.04 mg | 0% DV |
| Potassium | 6.00 mg | 0% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Vegetable oil-butter spread, reduced calorie Nutrition
Per serving of 100g, Vegetable oil-butter spread, reduced calorie provides 465 calories with a macronutrient split of roughly 0% protein, 0% carbohydrates, and 100% fat. This makes it a fat-dominant, high-calorie food within the Oils & Fats category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Vegetable oil-butter spread, reduced calorie stands out for its moderate sodium (581mg) — typical for processed foods.
How it fits in a balanced diet: Fat provides most of the calories (100%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.