SWEET & SALTY SNACKS, CINNAMON; CHOCOLATE
Brand: Keebler Company
Nutrition Facts
Per serving (28.00 GRM)
Detailed Breakdown
| Fiber | 1.01 g | 4% DV |
| Saturated Fat | 1.50 g | 8% DV |
| Sodium | 210.00 mg | 9% DV |
| Calcium | 30.00 mg | 3% DV |
| Iron | 0.90 mg | 5% DV |
| Potassium | 30.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
CHEEZ-IT ORIGINAL - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (HIGH OLEIC SOYBEAN, SOYBEAN, PALM, AND/OR CANOLA OIL WITH TBHQ FOR FRESHNESS), CHEESE MADE WITH SKIM MILK (SKIM MILK, WHEY PROTEIN, SALT, CHEESE CULTURES, ENZYMES, ANNATTO EXTRACT COLOR), CONTAINS 2% OR LESS OF SALT, PAPRIKA, YEAST, PAPRIKA EXTRACT COLOR, SOY LECITHIN,KELLOGG'S SCOOBY-DOO! GRAHAM CRACKER SNACKS CINNAMON - WHOLE WHEAT FLOUR, E
Understanding SWEET & SALTY SNACKS, CINNAMON; CHOCOLATE Nutrition
Per serving of 28.00GRM, SWEET & SALTY SNACKS, CINNAMON; CHOCOLATE provides 140 calories with a macronutrient split of roughly 9% protein, 46% carbohydrates, and 45% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Snacks & Sweets category.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.