Snacks, taro chips
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 7.20 g | 26% DV |
| Sugar | 3.82 g | 8% DV |
| Saturated Fat | 6.43 g | 32% DV |
| Sodium | 342.00 mg | 15% DV |
| Vitamin A | 142.00 IU | 3% DV |
| Vitamin C | 5.00 mg | 6% DV |
| Calcium | 60.00 mg | 6% DV |
| Iron | 1.20 mg | 7% DV |
| Potassium | 755.00 mg | 16% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Snacks, taro chips Nutrition
Per serving of 100g, Snacks, taro chips provides 498 calories with a macronutrient split of roughly 2% protein, 54% carbohydrates, and 44% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snacks, taro chips stands out for its substantial fiber (7.2g) — supports digestive health; moderate sodium (342mg) — typical for processed foods; good potassium (755mg) — heart and muscle function.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.