Snacks, potato chips, made from dried potatoes (preformed), multigrain

Nutrition Facts

Per serving (100 g)

505
Calories
5.3g
Protein
65.3g
Carbs
24.7g
Fat

Detailed Breakdown

Fiber 2.70 g 10% DV
Sugar 4.08 g 8% DV
Saturated Fat 6.31 g 32% DV
Trans Fat 0.15 g 0% DV
Sodium 544.00 mg 24% DV
Vitamin C 0.70 mg 1% DV
Calcium 26.00 mg 3% DV
Iron 0.85 mg 5% DV
Potassium 330.00 mg 7% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Snacks, potato chips, made from dried potatoes (preformed), multigrain Nutrition

Per serving of 100g, Snacks, potato chips, made from dried potatoes (preformed), multigrain provides 505 calories with a macronutrient split of roughly 4% protein, 52% carbohydrates, and 44% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snacks, potato chips, made from dried potatoes (preformed), multigrain stands out for its moderate protein (5.3g) — useful in mixed meals; some fiber (2.7g) — contributes to daily intake; moderate sodium (544mg) — typical for processed foods; good potassium (330mg) — heart and muscle function.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.