Snacks, potato chips, fat-free, made with olestra
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 6.80 g | 24% DV |
| Saturated Fat | 0.24 g | 1% DV |
| Sodium | 554.00 mg | 24% DV |
| Vitamin C | 28.30 mg | 31% DV |
| Calcium | 35.00 mg | 4% DV |
| Iron | 2.40 mg | 13% DV |
| Potassium | 1,160.00 mg | 25% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Snacks, potato chips, fat-free, made with olestra Nutrition
Per serving of 100g, Snacks, potato chips, fat-free, made with olestra provides 274 calories with a macronutrient split of roughly 10% protein, 87% carbohydrates, and 2% fat. This makes it a carbohydrate-dominant, energy-dense food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snacks, potato chips, fat-free, made with olestra stands out for its moderate protein (7.7g) — useful in mixed meals; substantial fiber (6.8g) — supports digestive health; moderate sodium (554mg) — typical for processed foods; meaningful vitamin C (28.3mg) — antioxidant support.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (87%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.