Snacks, potato chips, cheese-flavor
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 5.20 g | 19% DV |
| Saturated Fat | 8.60 g | 43% DV |
| Cholesterol | 4.00 mg | 1% DV |
| Sodium | 458.00 mg | 20% DV |
| Vitamin A | 33.00 IU | 1% DV |
| Vitamin C | 54.10 mg | 60% DV |
| Calcium | 72.00 mg | 7% DV |
| Iron | 1.84 mg | 10% DV |
| Potassium | 1,528.00 mg | 33% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Snacks, potato chips, cheese-flavor Nutrition
Per serving of 100g, Snacks, potato chips, cheese-flavor provides 496 calories with a macronutrient split of roughly 7% protein, 45% carbohydrates, and 48% fat. This makes it a fat-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snacks, potato chips, cheese-flavor stands out for its moderate protein (8.5g) — useful in mixed meals; substantial fiber (5.2g) — supports digestive health; moderate sodium (458mg) — typical for processed foods; meaningful vitamin C (54.1mg) — antioxidant support.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.