Snacks, granola bites, mixed flavors
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 5.70 g | 20% DV |
| Sugar | 30.00 g | 60% DV |
| Saturated Fat | 9.89 g | 49% DV |
| Sodium | 167.00 mg | 7% DV |
| Vitamin A | 10.00 IU | 0% DV |
| Vitamin C | 0.20 mg | 0% DV |
| Calcium | 41.00 mg | 4% DV |
| Iron | 1.56 mg | 9% DV |
| Potassium | 285.00 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Snacks, granola bites, mixed flavors Nutrition
Per serving of 100g, Snacks, granola bites, mixed flavors provides 451 calories with a macronutrient split of roughly 6% protein, 59% carbohydrates, and 35% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snacks, granola bites, mixed flavors stands out for its moderate protein (7.2g) — useful in mixed meals; substantial fiber (5.7g) — supports digestive health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.