Snacks, granola bars, soft, uncoated, chocolate chip
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 3.80 g | 14% DV |
| Sugar | 28.92 g | 58% DV |
| Saturated Fat | 6.06 g | 30% DV |
| Sodium | 291.00 mg | 13% DV |
| Calcium | 41.00 mg | 4% DV |
| Iron | 2.19 mg | 12% DV |
| Potassium | 237.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Snacks, granola bars, soft, uncoated, chocolate chip Nutrition
Per serving of 100g, Snacks, granola bars, soft, uncoated, chocolate chip provides 418 calories with a macronutrient split of roughly 5% protein, 62% carbohydrates, and 33% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snacks, granola bars, soft, uncoated, chocolate chip stands out for its moderate protein (5.7g) — useful in mixed meals; some fiber (3.8g) — contributes to daily intake; iron content (2.2mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (62%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.