Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip

Nutrition Facts

Per serving (100 g)

466
Calories
5.8g
Protein
63.8g
Carbs
24.9g
Fat

Detailed Breakdown

Fiber 3.40 g 12% DV
Saturated Fat 14.22 g 71% DV
Cholesterol 5.00 mg 2% DV
Sodium 200.00 mg 9% DV
Vitamin A 39.00 IU 1% DV
Calcium 103.00 mg 10% DV
Iron 2.33 mg 13% DV
Potassium 313.00 mg 7% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip Nutrition

Per serving of 100g, Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip provides 466 calories with a macronutrient split of roughly 5% protein, 51% carbohydrates, and 45% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip stands out for its moderate protein (5.8g) — useful in mixed meals; some fiber (3.4g) — contributes to daily intake; notable calcium (103mg) — bone health; iron content (2.3mg) — supports oxygen transport.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.