Snacks, granola bars, soft, almond, confectioners coating
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 4.30 g | 15% DV |
| Sugar | 34.00 g | 68% DV |
| Saturated Fat | 5.67 g | 28% DV |
| Trans Fat | 0.01 g | 0% DV |
| Sodium | 486.00 mg | 21% DV |
| Vitamin A | 19.00 IU | 0% DV |
| Vitamin C | 0.20 mg | 0% DV |
| Calcium | 136.00 mg | 14% DV |
| Iron | 1.49 mg | 8% DV |
| Potassium | 320.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Snacks, granola bars, soft, almond, confectioners coating Nutrition
Per serving of 100g, Snacks, granola bars, soft, almond, confectioners coating provides 455 calories with a macronutrient split of roughly 8% protein, 53% carbohydrates, and 40% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snacks, granola bars, soft, almond, confectioners coating stands out for its moderate protein (8.6g) — useful in mixed meals; some fiber (4.3g) — contributes to daily intake; moderate sodium (486mg) — typical for processed foods; notable calcium (136mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.