Snacks, granola bars, hard, chocolate chip
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 4.40 g | 16% DV |
| Saturated Fat | 11.41 g | 57% DV |
| Sodium | 344.00 mg | 15% DV |
| Vitamin A | 42.00 IU | 1% DV |
| Vitamin C | 0.10 mg | 0% DV |
| Calcium | 77.00 mg | 8% DV |
| Iron | 3.05 mg | 17% DV |
| Potassium | 251.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Snacks, granola bars, hard, chocolate chip Nutrition
Per serving of 100g, Snacks, granola bars, hard, chocolate chip provides 438 calories with a macronutrient split of roughly 6% protein, 62% carbohydrates, and 32% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snacks, granola bars, hard, chocolate chip stands out for its moderate protein (7.3g) — useful in mixed meals; some fiber (4.4g) — contributes to daily intake; moderate sodium (344mg) — typical for processed foods; iron content (3.1mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (62%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.