Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 3.80 g | 14% DV |
| Sugar | 42.86 g | 86% DV |
| Saturated Fat | 1.44 g | 7% DV |
| Sodium | 185.00 mg | 8% DV |
| Vitamin A | 1,007.00 IU | 20% DV |
| Vitamin C | 0.10 mg | 0% DV |
| Calcium | 116.00 mg | 12% DV |
| Iron | 8.71 mg | 48% DV |
| Potassium | 189.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX Nutrition
Per serving of 100g, Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX provides 415 calories with a macronutrient split of roughly 6% protein, 70% carbohydrates, and 25% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX stands out for its moderate protein (5.7g) — useful in mixed meals; some fiber (3.8g) — contributes to daily intake; notable calcium (116mg) — bone health; iron content (8.7mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (70%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.