Snacks, crisped rice bar, almond
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 3.60 g | 13% DV |
| Saturated Fat | 3.77 g | 19% DV |
| Sodium | 234.00 mg | 10% DV |
| Vitamin A | 2,645.00 IU | 53% DV |
| Vitamin C | 11.50 mg | 13% DV |
| Calcium | 74.00 mg | 7% DV |
| Iron | 6.35 mg | 35% DV |
| Potassium | 229.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Snacks, crisped rice bar, almond Nutrition
Per serving of 100g, Snacks, crisped rice bar, almond provides 458 calories with a macronutrient split of roughly 6% protein, 55% carbohydrates, and 39% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snacks, crisped rice bar, almond stands out for its moderate protein (7.0g) — useful in mixed meals; some fiber (3.6g) — contributes to daily intake; iron content (6.4mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.