Snacks, corn-based, extruded, chips, unsalted
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 4.40 g | 16% DV |
| Sugar | 1.41 g | 3% DV |
| Saturated Fat | 4.34 g | 22% DV |
| Sodium | 15.00 mg | 1% DV |
| Vitamin A | 70.00 IU | 1% DV |
| Vitamin C | 2.00 mg | 2% DV |
| Calcium | 124.00 mg | 12% DV |
| Iron | 1.70 mg | 9% DV |
| Potassium | 185.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Snacks, corn-based, extruded, chips, unsalted Nutrition
Per serving of 100g, Snacks, corn-based, extruded, chips, unsalted provides 557 calories with a macronutrient split of roughly 5% protein, 41% carbohydrates, and 54% fat. This makes it a fat-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snacks, corn-based, extruded, chips, unsalted stands out for its moderate protein (6.6g) — useful in mixed meals; some fiber (4.4g) — contributes to daily intake; notable calcium (124mg) — bone health.
How it fits in a balanced diet: Fat provides most of the calories (54%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.